3 Self-Care Books you need to read this January

Happy New Year! If you have made resolutions or goals to focus more on self-care, confidence and self-love this year, then I have some great book reccomendations you need to add to your TBR pile.… View Post

Using Affirmation Cards for Self Love and Confidence

Have you ever used affirmations for boosting your confidence? I don’t know about you but the last 18 months have left me feeling all out of sorts. Every day there seems to be yet more… View Post

My Summer Affirmations

The sun is shining and summer is finally here! I don’t know about you, but I am so excited now that restrictions are easing and we can finally start to make some exciting plans for… View Post

2020. The year of confidence

I am not someone who believes in making resolutions for a new year. The added pressure of a new year and setting yourself so many things you want to change in your life just adds… View Post

Exercise and Me – My Struggles

Following on from last week’s post with me opening up about my self-confidence I thought it would be a good time to finally face up to my issue with exercise and tell you all why… View Post