5 ways to get a better nights sleep

We all know how important it is to get a good nights sleep, for both our physical and mental health. With World Sleep Day 2021 taking place a few weeks ago, follow my top tips… View Post

How to keep a good routine during lockdown

Surviving a global pandemic and lockdown was not quite how any of us saw 2020 going, so how can you ensure you’re taking steps to be happy and bring a bit of peace during this… View Post

Hatherley Manor Hotel in Gloucestershire opens new Spa

In celebration of National Spa Week, today’s post is all about a new spa that has recently opened near to where I live, and my god, I am so excited! The Spa at Hatherley Manor Hotel… View Post

Me, myself and I . . .

I have always enjoyed spending a certain amount of time on my own – I like my own company and can entertain and amuse myself easily for a few hours – but I went though… View Post