Healthy eating habits to keep a beautiful smile

The saying often goes that when we look good, we feel good. But when it comes to achieving a beautiful smile, it is quite the opposite – when we feel good, we look good. Everyone wants a glowing smile… View Post

Ready to start dating again

If you guys have been following me for a while, you will know that I have been single for about a year and a half now after my long-term relationship ended. It took me a… View Post

7 Fun First Date Ideas

Dating can be really scary and daunting, especially if, like me, you haven’t dated for a while. Meeting someone for the first time can be so nerve-wracking things, as you just want to make a… View Post

Life Update: Keeping the Motivation with Slimming World

So, I realised its been a hot minute since I last updated you guys on my journey of getting fitter, healthier and happier with Slimming World. I know a lot of people will say that… View Post

Finding My Motivation with Refocus Bands

With last Thursday being Mental Health Awareness Day, we are more aware than ever of our own, and other’s mental health. I know I struggle, particularly at this time of year with my own mental… View Post